Chiropractic Therapy for Athletes- What You Need to Know
Chiropractic care is an important natural health care modality that offers non-invasive, drug-free alternatives to provide relief from many musculoskeletal issues that people might encounter. Professional athletes can benefit from chiropractic care before and after practice, games, and performances.
If you are an athlete, here are the top things that you need to know about chiropractic care.
The Importance of Chiropractic Care for Athletes
Chiropractic care is essential for athletes because:
Chiropractic Care Leads to Improved Range of Motion
Athletes put a lot of pressure on their bodies day in and day out, and physically intense activities can cause spinal alignment issues that inhibit range of motion. Regular chiropractic treatments can increase the range of motion and can help prevent injuries before they occur.
Chiropractic Treatments Can Reduce Pain
Even the strongest athletes can suffer from back pain and other ailments. A chiropractor can bring an athlete’s body back into proper alignment to promote proper movement. Chiropractors can restore function and reduce all types of back pain.
Athletes Who Use Chiropractic Care Need Less Prescription Drugs
While athletes often take pain medication for aches and pain, these only offer short-term relief. Chiropractic care can give athletes an alternative drug-free option to reduce or eliminate pain. This also means that athletes won’t have to contend with side effects or dependencies that can arise from prescription drug usage.
Chiropractic Treatments are Non-invasive
Chiropractic treatments are non-invasive and can provide athletes with relief from all kinds of injuries—not just neck and back injuries. It can even serve as an alternative to invasive procedures such as surgery that can sideline an athlete for a prolonged period.
Chiropractic Care Can Reduce Recovery Time and Assist in Injury Repair
Normal wear and tear often occur even to the healthiest athlete’s body. Baseball players use repetitive throwing motions, while volleyball players jump, and football players take multiple body blows regularly—during practice and games.
After practice or a game, chiropractors can help improve blood flow and provide adjustments to improve joint mobility. Also, chiropractors can help athletes regular their sleep cycles which is essential to healing.
Further, chiropractic care can help assist in injury repair. Adjustments to the joint segments can enhance mechanical motion while soft tissue techniques help improve muscle tone and blood flow to injured areas.
Chiropractors use several techniques that promote rapid healing in the body including:
- Massage and stretching to enhance range of motion
- Stainless steel tools to break down scar tissue
- Dry needling to release deep-set muscle tension
- Electrical muscle stimulation to help release surface tension
Chiropractic Treatments Can Support an Athlete as a Whole and Foster Optimal Wellness
Any athlete, whether professional or not, needs to take care of their body which includes focusing on body awareness, health, and optimal function all year long. Chiropractic care is a safe natural-health modality that will help keep any athlete performing their best.
Promote Athletic Wellness with Chiropractic Care
If you are an athlete, chiropractic care should be part of your overall health and wellness plan. Not only can chiropractic treatment help with aches and pains that come from training and playing a sport, but proper alignment can foster an athlete’s overall wellness and allow them to stay in optimal shape so they can train more efficiently year-round.
Stay on your A-game and schedule a chiropractic consultation at Impact Med Wesley Chapel today —813-953-1002!