Concussion Recovery After an Accident – Here’s What to Expect
Accidents happen, and sometimes they result in a common injury known as a concussion. A concussion is a type of brain injury that can occur when you experience a sudden blow to the head or a strong jolt to your body. While concussions can be scary, the good news is that most people fully recover with time and proper care. Here’s what to expect during concussion recovery after an accident.
Some people who experience concussions feel immediate symptoms. These can include dizziness, confusion, headache, nausea, vomiting, and even loss of consciousness. Don’t wait to seek medical attention if you suspect you have a concussion. Your doctor will evaluate your condition through a physical exam and possibly a brain imaging test like a CT scan or MRI.
Rest and Recovery
The most critical aspect of concussion recovery is rest. Your brain needs time to heal, so it needs a break from strenuous physical and mental activities. Doctors typically recommend a rest period that could include:
- Physical Rest: You’ll likely need to avoid activities like sports, exercise, heavy lifting, and even long periods of screen time. It’s crucial to allow your body and brain to recover fully.
- Mental Rest: Cognitive rest is just as crucial as physical rest. This involves limiting activities that require concentration, such as reading, studying, and using electronic devices.
Every person’s recovery from concussion is different. Depending on the severity of your injury, you may experience symptoms like:
- Headaches: Over-the-counter pain relievers may help with mild headaches but consult your doctor before taking any medications.
- Nausea: Eating smaller, bland meals and staying hydrated can help reduce nausea.
- Sleep Disturbances: You might have trouble sleeping or experience increased drowsiness. Try to maintain a regular sleep schedule and rest as needed during the day.
Gradual Return to Activities
Once your symptoms start to improve, your doctor will guide you in gradually returning to your regular activities. This process typically involves stages of increasing activity levels while monitoring your symptoms closely. You may start with light exercise and then progress to more demanding physical and mental tasks.
School or Work Accommodations
If you’re a student or employed, you may need accommodations during your concussion recovery. This could include extended deadlines, reduced work hours, or modified tasks to prevent overexertion. Communicate with your school or employer about your condition and work together to find solutions.
Impact Medical Group Is Your Partner in Concussion Recovery
If you suspect you have a concussion, seek medical attention immediately. The caring medical team at Impact Medical Group of Brandon specializes in concussion recovery and other forms of TBI. We’ll monitor your progress, offer guidance on when it’s safe to return to certain activities, and ensure that you’re on the right track to a full recovery. Call us today at (813) 522-8885 to schedule your free medical evaluation.