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Can Physical Therapy Really Help Prevent Long-Term Conditions?

If you’ve ever twisted an ankle or thrown out your back, chances are your doctor recommended physical therapy (PT). It’s the go-to for recovering from injuries, but can physical therapy also help prevent long-term health issues? Yes—it absolutely can. Physical therapy strengthens your body’s foundation to avoid future problems. It’s like putting money in the bank for your health—a little…

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