You may already know that Florida has the largest number of people on the road driving uninsured, but did you know that there were more than 400,000 car accidents in Florida in 2021? Although our modern vehicles are much safer than in previous decades, accidents are still occurring at an alarming rate. Here are some…
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How Do You Know If You Are a Good Candidate For HRT?
Are you wondering what happened to that rested, clear-minded person from ten years ago? Don’t worry they are still there but may be covered up by hormonal imbalances. As we enter our 30s and 40s, hormonal levels can decline and cause unwanted physical and mental changes. If you are experiencing changes in your body that…
Why Exercising and Eating Well May Not Be Enough for Weight Loss
Weight loss journeys can be complicated, emotional, and sometimes frustrating. If you feel like you’re doing everything right but not losing weight, it may be time to consider other factors affecting the undesired outcome. Don’t shoot daggers at the scale just yet! Impact Medical Group of Tampa shares why exercising and eating well may not…
Yes, You Can Combat Muscle Loss After 40. Here’s How
If you have ever thought to yourself, “wow, I’m not as strong as I used to be,” you are not alone. Age-related muscle loss or sarcopenia affects just about everyone. According to Harvard Health Publishing, people begin to lose as much as five percent of their muscle mass per decade after they reach 30 years…