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With the rise of stationary biking, spinning classes, and road biking during Florida’s warmer months, cycling can be an amazing way to stay in shape. However, improper bike ergonomics can lead to a myriad of injuries. Impact Medical of Tampa shares four ways to prevent bicycle injuries so you can keep riding. 1. Riding position…
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Are Noisy Joints Normal?
We’ve all experienced it—knees that snap when standing up or bending down, a neck that cracks when we turn our head, or ankles that pop when rotated. Often, the sound of your joints cracking can be loud, and you might be worried about it. But rest assured, while creaking and snapping joints might be annoying,…
How Does Nutrition Play a Role in Chiropractic Care?
Like with exercising, healing and improving your body through chiropractic care isn’t enough on its own. To see the full effects of your regular sessions, it’s vital to maintain a healthy diet. Just as good nutrients can assist your body for the better, harmful foods can revert all of your hard work. The knowledgeable chiropractors…
What Should I Expect When Receiving a Chiropractic Adjustment?
It’s common for people to seek out a chiropractor for help, but for what reason would you need to see a specialist and what can they do for you? The professionals at Impact Medical Cutler Bay are here to tell you what you can expect before, during, and after receiving a chiropractic adjustment so you…