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How To Tell When Pain Is Bad When Exercising

If you’ve just started a new exercise regimen, it is common to experience some soreness and aches as your body adjusts to the new movements. The fact is, that activities such as weight-lifting and cardiovascular exercises put stress on the body, but through that, strength and endurance are achieved. But what happens if you experience…

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Can Untreated Head Trauma or TBIs Cause Seizures?

When it comes to head injuries, understanding the potential long-term consequences is a critical step in personal health management. Traumatic Brain Injuries (TBIs), as defined by the Centers for Disease Control and Prevention (CDC), can lead to a variety of immediate and delayed health issues, including the development of epilepsy and seizures. The Post-Trauma Seizure…

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Bulging vs. Herniated Discs – Here’s How Their Treatments Differ

When it comes to back pain, not all conditions are created equal. Two terms that often cause confusion are “bulging disc” and “herniated disc.” While they might sound similar, the treatments for these conditions can differ significantly. Understanding the differences between bulging and herniated discs is critical for anyone looking to manage their back pain…

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