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The Importance of Stretching in PT for Injury Recovery

Looking to make the most of your physical therapy journey? Stretching often gets relegated to a quick warm-up or cool-down, but when it comes to injury recovery, it’s a powerhouse player. Stretching with physical therapy improves your mobility, eases pain, and even prevents future injuries. Stretching and PT Is a Winning Combination Stretching isn’t just a warm-up or a…

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5 Reasons to Include Trauma Therapy in Your Personal Injury Claim

Accidents can leave deep scars, both visible and invisible. While the physical injuries you sustain in an accident may be readily apparent, the emotional and psychological impact can often be more profound and long-lasting. Trauma therapy, also known as Injury Trauma Counseling, can play a crucial role in your recovery, helping you navigate the complex emotional terrain and rebuild your life…

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Are Injections For Auto Accident Neck Injuries A Smart Idea?

Life can feel very different after an auto accident. Let’s start with the most obvious reason this can happen, injury. Relearning how to do simple things like walking or even lifting a glass of water can be frustrating. If you don’t have any major injuries, it’s important to consider the psychological effects of your accident….

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