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Did You Know Chiropractors Can Help Release Stored Trauma? How It Works

Car accidents, falls, sports injuries—our bodies go through a lot. But did you know that physical trauma can leave more than just aches and pains? It can also leave behind emotional scars, stored deep within our muscles and tissues. Stored trauma can manifest as chronic pain, tension, and anxiety, and even contribute to conditions like PTSD.

The good news? Chiropractic care isn’t just about cracking backs and aligning spines. Chiropractic care can also play a surprising role in helping your body release stored trauma and promote healing on a deeper level.

The Mind-Body Connection: More Than Meets the Eye

Your body and mind are intricately connected. When you experience a traumatic event, your body often goes into “fight or flight” mode, triggering a cascade of stress hormones and physical responses. These responses can get “stuck” in your body, even after the danger has passed, leading to chronic tension and pain.

Chiropractic care, with its focus on the musculoskeletal and nervous systems, can help unlock these patterns of tension and promote relaxation. By addressing misalignments in your spine and other joints, chiropractors can help improve nerve function and communication between your brain and body. This can have a profound impact on your emotional well-being, helping to release stored trauma and reduce stress.

How Chiropractic Care Helps You Release Trauma

So, how does chiropractic care actually help release stored trauma? Here’s a simplified breakdown:

1. Physical Alignment: Chiropractic adjustments gently realign your spine and other joints, reducing tension and improving nerve function. It allows your body to communicate more effectively, facilitating the release of stored trauma.
2. Relaxation Response: By reducing physical tension and pain, chiropractic care can trigger the body’s relaxation response. This counteracts the “fight or flight” response, calming the nervous system and promoting a sense of peace and well-being.
3. Emotional Processing: As your body relaxes, it becomes easier to process and release emotions that may have been trapped within your tissues. Chiropractors often incorporate mindfulness techniques and breathing exercises into their practice, further facilitating emotional healing.
4. Improved Sleep and Energy: Trauma can disrupt sleep patterns and leave you feeling drained. Chiropractic care can improve sleep quality and increase energy levels, supporting your overall well-being and resilience.

Chiropractic Care at Impact Medical Group

The chiropractors at Impact Medical Group of Palm Harbor understand the profound impact that trauma can have on both your body and mind. We take a holistic approach to care, combining traditional chiropractic adjustments with soft tissue therapy, therapeutic exercises, and lifestyle counseling to promote healing on all levels.

Our team is experienced in working with people who’ve experienced trauma, and we’re committed to providing a safe, supportive space for you to explore your healing journey.

Don’t Let Trauma Hold You Back—Chiropractic Care Works!

If you’re struggling with the effects of trauma—whether it’s from a car accident, a fall, or any other distressing event—you shouldn’t suffer in silence. The expert chiropractic team at Impact Medical Group of Palm Harbor is ready to help you release the physical and emotional burdens of trauma and rediscover your well-being.

Schedule a free consultation today at (727) 292-0200 and let us guide you on the path to healing and wholeness. You deserve to live a life free from pain and emotional distress! Let us help you get there.

Why We Provide Services For Our Patients’ Both Physical & Mental Health

Everyone’s instant reaction after an accident is to treat their physical injuries, and that’s the right thing to do. However, many of them fail to take their mental health into account until they’re already dealing with severe depression and anxiety. At Impact Medical, we encourage our patients to nurture both their physical and mental health with our comprehensive services, including counseling.

What Does Mental Health Have to Do With Physical Injuries?

A debilitating injury can easily take a toll on your daily life and happiness. Plus, the stress of dealing with post-accident responsibilities, guilt, and other factors can be a fast track to impacted mental health with symptoms such as:

• Depression
• Anxiety
• Guilt
• PTSD
• And more

Just as physical injuries can have a negative effect on your mental health, the same is true for the reverse. Struggling with mental health problems can hinder your physical body, making it more difficult to recover from injuries and weaken the immune system. How is this possible? Believe it or not, stress of any sort wears on the body, and you need a strong body to properly recover from your injuries.

At Impact Medical, we recognize the need to care for both the body and the mind. That’s why you can count on us for physical and mental therapy to assist you on your journey to recovery.

The Effects of Traumatic Brain Injuries (TBI)

Sometimes, the mental strain we feel is less from emotional trauma and more from damage around the brain and nervous system. One type of injury that directly affects the brain is TBI which happens when the brain suffers a blow and leads to the following symptoms:

• Memory loss
• Cognitive impairments
• Concentration difficulties
• Confusion
• Emotional trauma
• Trouble coping

Living with these extremely debilitating symptoms can easily break down your mental health which is why we also offer traumatic brain injury (TBI) services to help maintain your well-being.

The Urgency of Battling Post-Accident Mental Illness

Everyone handles stress responses differently. Some may believe that time will help them forget about the accident only to find that their emotional trauma has only grown. These accident-related stresses have the potential to impact your ability to drive, blinding you with fear and anxiety until you find yourself struggling to do so much as to eat. This is why your mental health takes the same amount of precedence as your physical being. Take care of your emotional self with the same level of urgency and seek help from your local professionals.

How Impact Medical Can Help Restore Your Mental Health

Impact Medical is equipped to help you through both your physical and mental health. With a compassionate staff to guide you through your recovery, we ensure that every aspect of your well-being is covered. Our comprehensive services include injury trauma counseling where we offer close guidance and support using the following methods:

• Supportive talk therapy
• Cognitive behavioral therapy
• Telehealth appointments
• Professional counseling
• Psychotherapy
• Eye movement desensitization

Meet Our Compassionate Team For Emotional Guidance Today!

Don’t fight for your mental health alone. Seek the support of your local Impact Medical team today for genuine support and proven counseling methods to get back into a positive headspace! In the meantime, take a look at these tips for managing anxiety and PTSD after a crash. You are not alone. You will always have a helping hand at Impact Medical!

How Do You Mentally Recover From a Motorcycle Accident?

There’s nothing quite like hitting the open road on a motorcycle. The wind whipping through your hair, the sun on your face, the open road stretching before you…then a sudden, jarring crash. The thrill of riding a motorcycle comes with inherent risks, and the emotional aftermath of an accident can be just as devastating as the physical injuries.

But here’s the good news: even after a traumatic experience like a motorcycle crash, healing is possible. It takes time, effort, and the right tools, but you can regain your confidence and reclaim your life.

Here are some tips to help you navigate the road to mental recovery after a motorcycle accident:

1. Acknowledge Your Trauma: The first step towards healing is recognizing the emotional impact of the accident. It’s okay to feel scared, anxious, or even angry. Don’t bottle up those emotions—acknowledge them and allow yourself to grieve the experience.
2. Talk It Out: Share your feelings with a trusted friend, family member, or therapist. Talking about your experience can help you process the trauma and start to make sense of what happened.
3. Prioritize Self-Care: Give yourself permission to rest, eat well, and engage in activities that bring you joy. Taking care of your physical health can have a positive impact on your mental well-being.
4. Practice Mindfulness: Mindfulness techniques like deep breathing, meditation, or yoga can help calm your nervous system and reduce anxiety. These practices can also help you stay grounded in the present moment and avoid getting caught up in flashbacks or negative thoughts.
5. Seek Professional Help: Don’t hesitate to reach out to a mental health professional if you’re struggling to cope. Therapists specializing in trauma can provide valuable guidance and support as you navigate your recovery journey.
6. Connect with Others: Joining a support group can be a powerful way to connect with others who understand what you’re going through. Sharing experiences and coping strategies can provide a sense of community and belonging.
7. Ease Back into Riding (If You Choose To): If you decide to get back on a motorcycle, take it slow. Start with short rides in familiar areas and gradually work your way up to longer trips. Remember, it’s okay to take breaks and prioritize your safety and comfort.

Impact Medical Group’s Injury Trauma Counseling: Your Ally in Recovery

Impact Medical Group of St. Petersburg understands that healing after a motorcycle accident goes beyond just physical recovery. Our Injury Trauma Counseling program is specifically designed to address the emotional and mental challenges that often follow a traumatic event.

Our team prioritizes compassionate, personalized care. We offer evidence-based therapies like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Supportive Talk Therapy to help you process your trauma, manage anxiety, and reclaim your life.

Your Journey to Complete Healing Starts Today

Don’t let the emotional scars of a motorcycle accident hold you back. Take the first step towards healing by reaching out to Impact Medical Group of St. Petersburg. Our compassionate team is ready to walk alongside you on your journey to recovery and help you rediscover the joy of living. Call us now at (727) 722-8103 to schedule your free evaluation

How Many Chiropractic Sessions Do I Need After A Big Truck Accident?

When you experience a big motor accident, a medical professional must be involved at some point in your healing process to evaluate and assess your injuries to recommend the best treatments. Even seemingly small accidents that you walk away from, able to immediately jump back into your daily routines, can cause significant damage. Small accidents can actually end up causing life-long problems over time if any underlying issues go unresolved. So what type of treatment is recommended for both big and small motor or truck accidents?

How Can Chiropractic Care Help?

Chiropractic care has been a practice since the 1800s and has countless fans and believers of this non-invasive healing practice. Now, chiropractic care has been adopted by many scholars and medical professionals alike. It’s no secret as to why it is recommended as a treatment for so many accidents and injuries, including injuries sustained by a truck accident.

Related > Chiropractic Therapy Explained: Different Treatments and FAQs

What Can I Expect From My Chiropractic Treatments?

The frequency and intensity of chiropractic treatments are going to vary from patient to patient based on previous history, underlying conditions, and severity of the truck accident. What we do know is chiropractic care takes time to work its magic as your body readjusts to this foreign alignment that even before your accident you may not have felt. Every patient is going to respond differently to treatment, but here is what to expect.

You may notice your doctor recommending you visit your chiropractor 2-3 times a week for the first few weeks to help with pain management and mobility. This, of course, could last even a few months depending on the factors mentioned above. After seeing improvement in mobility and discussing pain management, appointments may drop to once a week! This is to monitor any symptoms or pain that might return as the frequency of chiropractic appointments lessens. Ideally, regular monthly or bi-monthly visits will not only help with restoration from your accident but also act as a preventative treatment to help strengthen your body.

Related > Can A Car Accident Cause Back Spasms? Yes Here’s How

If you have any concerns about previous truck accidents that went untreated or unseen by a chiropractor or know of a loved one who recently got into a truck accident, please reach out to our team of medical professionals at Impact Medical Dade City at 813-706-5156 so we can ensure that you’re receiving the right medical treatment for you!