How Long Does It Take for Muscles to Heal After an Accident?
If you’ve been in a car accident, physical recovery should be your priority. Depending on the severity of the accident and your injuries, you could be experiencing muscle pain and soreness. While soreness is typical after a car accident and should subside, a muscle injury can take longer to heal and may require treatment. Read on to learn about what to do after a car accident, especially if you’re experiencing pain that continues even weeks after a collision.
How Long Could You Feel Sore After an Accident?
If you’re experiencing muscle pain and soreness following a car accident, you can expect the pain to last for up to 6 weeks, but keep in mind every situation is different. The length of time you feel sore after an accident can depend on several factors, like preexisting injuries, your position inside the vehicle, and more.
Some soreness is normal after a car accident, but you need to keep track of your muscle aches and fatigue. If you’re experiencing sore muscles for more than 6 weeks following an accident—or you’re simply concerned about your symptoms—you should take the following steps:
- See a Doctor. If you’re experiencing pain after a car accident, you should always visit a doctor. Your healthcare provider will likely take x-rays, an MRI, or a CT scan to diagnose the problem, and will work with you to construct a treatment plan that can include the following care.
- Rest is a critical part of any treatment plan to reduce muscle soreness. A car accident can put a massive strain on your whole body, and it needs time to repair itself and reduce inflammation. While the amount of rest needed differs from person to person, you should anticipate spending a few weeks away from work to help you heal.
- Your muscles need plenty of water to function properly, and when you’re dehydrated, your muscles start to cramp. If you’re experiencing muscle spasms from your injuries, these muscles need additional hydration to prevent cramping.
- Physical Therapy. One of the best things you can do to reduce muscle pain and soreness following a car accident is to seek treatment from a physical therapist. Physical therapy can reduce pain and stiffness while restoring your full range of motion. As muscle injuries heal, you may experience some pain while relearning certain movements. Professional physical therapy rebuilds your muscles in a safe, healthy way, so you can start living life to the fullest once again.
Start Your Recovery After an Accident with Impact Medical Group of Lutz
While muscle soreness often resolves itself in the weeks following an accident, you need to seek immediate attention if your symptoms aren’t improving. The caring staff at Impact Medical Group of Lutz are here to help! Call us today at (813) 536-0373 for your free consultation and begin your journey to recovery.