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How Do I Know If I Have a Restricted Joint After Having an Accident?

Recovering from an accident? Whether you’ve been in a minor fender bender or something more significant, an accident can leave more than just external scars. Sometimes, the impact can affect your joints, leading to discomfort and restricted movement that you might not notice immediately. Understanding the signs of a restricted joint is essential for timely…

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Is It Normal For Joints To Pop During Chiropractor Visits?

During a chiropractic adjustment, you may hear a popping or cracking noise. This may be a little disconcerting, but don’t worry! It’s completely normal. So, does the popping mean that the chiropractic adjustment did its job? Well, not exactly. The effectiveness of your adjustment is due to the skills of your chiropractor, and your body…

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4 Ways Manual Therapy and Massage Therapy Differ – What to Expect

Imagine you’ve had a long week at work; your body is tense, and you’re contemplating some form of therapeutic relief. You might think of booking a massage therapy session, but then you come across the term ‘manual therapy.’ While both manual therapy and massage therapy seem similar at first glance—involving hands-on techniques – they are…

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Leave Nerve Pain in 2023, Start Healing in 2024

As the year 2023 winds down, many of us reflect on our health and well-being, setting goals for improvement in the new year. For those struggling with nerve pain, the promise of relief and healing in 2024 can be particularly meaningful. Advancements in pain management offer new hope for those suffering from chronic pain conditions….

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