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6 Tips to Help Maximize Your Physical Therapy Progress

Physical therapy can be a very effective way to recover from an injury, but it requires a lot of time and effort on your part. It’s not enough to simply show up to your appointments; you need to be proactive in your recovery to see the best results. While it can be challenging to stay…

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Do I Need Physical or Occupational Therapy? 3 Tips to Decide

When recovering from an accident or injury, it can be overwhelming to navigate the various forms of therapy available. Two commonly recommended options are physical therapy and occupational therapy, both aiming to aid in the rehabilitation process and restore daily functionality. But how do you determine which one is right for you? In this guide,…

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What Does Delayed Pain After a Car Accident Mean? And Is It Serious?

Many people involved in a car accident walk away feeling fine, only to experience pain and discomfort later—a common phenomenon known as delayed pain. Delayed pain after a car accident could indicate a more severe injury than initially thought, making it essential to seek medical attention. Let’s explore what delayed pain means, the signs to…

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How Long Does It Take Muscles to Heal After an Auto Accident?

Auto accidents can be a harrowing experience. Even a minor accident can result in serious muscle injuries that can take a while to heal. While the physical and emotional impacts of a car accident can be debilitating, the road to recovery can be much smoother with the right information. Read on to explore the various…

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